Nature Notes: a journal for the nature lover in all of us. This journal is a perfect companion for anyone looking to deepen their connection with the natural world. It's filled with inspiration, advice, and information to help you creatively record your experiences in nature. Whether you're a seasoned outdoors enthusiast or just starting to explore the beauty of the natural world, Nature Notes will help you feel more connected to yourself and the world around you. With beautiful illustrations and thought-provoking prompts, this journal is the perfect way to reflect on your adventures and inspire new ones.

Nature Notes is created and designed by Rachel Howfield Massey, an artist and wellbeing practitioner who invents artistic prompts, guides and invitations to boost wellbeing through connecting with nature. Nature Notes is her own personal system for recording her experiences ‘in the field’ using creative and evidence-led techniques, rooted in research that shows nature connection can reduce stress, improve sleep and boost the immune system.

Printed with a matt finish, this Perfect Bound journal has a nice weight of paper that doesn’t allow any bleed when working with ink, and has a nice texture for pencil work. This is an upgrade to the previous Nature Notes.