These cards provide quirky and unusual ways to bring magic and adventure to your walk, using proven techniques with a creative twist.

Connecting with nature can reduce stress, improve sleep & boost the immune system. Each card contains evidence-based ideas to help you connect with nature and improve your wellbeing.

The pack includes 15 individual cards with hand drawn images on one side and written prompts on the other, plus one cover card with suggests for how to use the cards. The cards are presented in a durable protective recycled plastic slip case - perfect to slip in your jacket pocket or display on your coffee table.