The April WoodSong meditation is all about turning within to explore your own ‘essential nature’ and responding to the inner call for freedom or growth, inspired by the birds and animals who effortlessly follow the call of spring.

WoodSong is recorded in a forest in West Yorkshire each month. The sounds and atmosphere of the woodland inspire the guided meditation, led by Rachel Massey a qualified mindfulness instructor and wellness expert.

On purchasing you will receive a secure link to the MP3 sound recording which will last 24 hours after your first download. You can save the MP3 on your device to listen to whenever you like. 

The full video of this meditation with introductory guidance is also available in Nature Fix members area.