This meditation is all about finding peace and resting in spacious awareness. Recorded at the beginning of May at mid morning, the soundscape is more subdued than the loud, energetic birdsong at the start of the day. This helps us to relax open and bring a sense of a wide open sky into our mind and body. The sounds of birdsong, insects and birds in flight and the wind in the trees helps us feel supported as a part of nature and to let-go into the awake space within.