The early morning bird song in March is something to savour, so I’ve left lots of space in this meditation for you to listen to that. You will hear, amongst other woodland birds, lots of tits, robin, wren, song thrush and blackbird – and a guest appearance from the ubiquitous black-headed gulls that gather on nearby fields over the winter.

This WoodSong meditation invites you to lie down and follow the guided body scan to enjoy a deep relaxation.

On purchasing you will receive a secure link to the MP3 sound recording which will last 24 hours after your first download. You can save the MP3 on your device to listen to whenever you like. 

The full video of this meditation with introductory guidance is also available in Nature Fix members area.